![]() JDIATCC Chingford |
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| A special introductory course to tai chi chuan |
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Yang style tai chi has been practised for over 200 years through six generations of masters. It can be practised by anyone regardless of age and can accommodate all levels of health and fitness. At higher levels it is a powerful martial art. |
Bonsai Tai Chi is pleased to offer a new,
special six week introductory course. It is designed to give students
the fundamentals of the art and prepare them for the more intensive
training required to develop tai chi to its full potential. During the six weeks students will learn: Master John Ding's Yang style foundation form The dedicated exercise system Tai chi principles and concepts The principles of Chi Gung Basic self defence concepts The course will cost just £30 and will initially concentrate on the Yang style short form devised by Master John Ding. It will cover all aspects of tai chi chuan including the special set of warm-up exercises, chi kung and elementary self defence techniques using softness rather than physical strength
The course will start in early November and places are limited so contact us now to book your place.
john@bonsaitaichi.eu Telephone 07967 666794 |
Copyright © 2011 John Roper